Urban Serenity Massage is committed to providing quality individualized care.
We will incorporate all dimensions of each client, including physical and psychological well being, to design a unique model of care.
We aim to relieve pain, tension and acute/chronic injuries, to reduce stress levels, the risk of injury reoccurrence and sleeping difficulties, to improve quality of life, flexibility and muscle tone through quality massage, tailored to the individual.
It is also our goal to help each of our clients to understand the possible causes of their symptoms and attempt to provide motivation and tools to restore their abilities and guide them to their optimal health.
Many Australians are turning to Remedial massage and other forms of body work for pain relief, rehabilitation, relaxation, or physical or mental rejuvenation. Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalisation.
Massage therapy is based on the ability of the body to naturally heal itself.
Massage has been shown to:
- Decrease stress
- Increase circulation
- Release muscle tightness
- Improve joint range of motion and flexibility
- Release endorphins
- Diminish aches and pains
- Reduce anxiety and depression associated with:
- Anorexia and bulimia
Post traumatic stress disorder
Chronic fatigue syndrome etc