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Sports Massage
30 mins: $45. 60 mins: $70. 90 mins: $115
A therapeutic massage that
includes
stretching and compression techniques. Rehabilitates soft tissue
dysfunction that can result from physical labour, lifting weights or
sports-related injuries. Promotes flexibility, reduces swelling,
relieves muscle tension and alleviates muscle fatigue.
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Remedial
30 mins: $45. 60 mins: $70. 90 mins: $115
A
firm-pressure massage. Helps alleviate pain, muscle spasms, stress,
inflammation and tissue damage. Great for anyone with soft tissue
problems that produce discomfort or pain. Incorporates Trigger Point
Therapy, Myofascial release, Sports Massage and Skeletal Mobilisation
techniques.
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Therapeutic/Relaxation
30 mins: $45. 60 mins: $70. 90 mins: $115
A hands-on
full body massage of medium pressure. Relieves muscle tension,
stimulates circulation, increases serotonin levels, improves muscle
tone and promotes total mind and body relaxation.
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Foot Reflexology
30 mins: $45. 60 mins: $70.
Treatment
commences with a relaxing foot bath, followed by an extensive medicated
foot treatment, aimed at improving medical ailments and promoting
relaxation.
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Lymphatic Drainage
Massage
60 mins: $70.
A relaxing
treatment that combines gentle pressure with soft pumping movements to
stimulate lymphatic flow. Pressure is usually much lighter and slower
than other forms of massage. This therapy allows the body to flush away
excess fluids and toxins and improves Immune function.
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Prenatal Massage
60 mins: $70. 90 mins: $115
A gentle
massage geared to relieving the muscle cramps, spasms and pain often
encountered in the lower back, neck, hips and legs during pregnancy.
Safe massage with side-to-side body positioning with pillows for extra
comfort.
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Aromatherapy
60 mins: $75. 90 mins: $120
A Gentle
full body massage with essential oils specially selected and blended
just for you, which creates an unforgettable relaxing experience. Rest
and Relax, or Uplift and Revive - the choice is yours.
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Aromadermatology
90 mins: $125
Full facial
massage aimed at addressing specific dermatological ailments. Includes
Cleanse, Tone, Exfoliation, masks, moisturisers and massage.
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Aromafacial
90 mins: $125
Relaxing
full facial massage aimed at skin health and wellbeing. Includes
Cleanse, Tone, Exfoliation, masks, moisturisers and massage.
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Myofascial Therapy
60 mins: $70. 90 mins: $115
Light and
oil-free massage that is both relaxing and revitalizing. It involves
deep stretching of the covering around the muscles (Fascia) within the
body.
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Polarity Therapy
60 mins: $70. 90 mins: $115
Gentle
therapy involving light touch to improve and maintain health and
well-being. It clears and balances the human energy field to revitalise
energy, repair injury, prevent illness and build health. It is
performed fully clothed.
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Seated Chair
massage
10 mins: $10
An
efficient, fully-clothed massage that improves circulation, stimulates
muscles and reduces tension in the back, neck and shoulders.
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